Overview
Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you. This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.
Course Content
Module 1: What Is Stress and Why Is it a Problem
Module 2: The Cause and Symptoms of Stress
Module 3: The Law on Stress and Its Contravention
Module 4: Minimising the Risk of Stress
Book This Course
Try your first module for free. Discounts available for multiple licences. Contact us to find out more.